Tension headaches are the most common type of headache, often brought on by stress or emotional conflict.1 Cluster headaches are severe and tend to happen over a period of a few weeks they’re marked by pain that occurs on one side of the head. Migraine headaches are recurrent and typically impact one side of the head, and may be accompanied by nausea or vision changes. Examples include migraines, cluster headaches, and tension headaches. Primary headaches-those not caused by underlying disease such as brain tumors, aneurysm, or brain injury-are common and are diagnosed based on certain criteria and patterns of occurrence. From the pounding pain to the accompanying nausea and light sensitivity, relief from this type of headache is worth its weight in gold.
Severe headaches, such as those characteristic of migraines, can result in loss of work, reduced social time, and decreased activities of daily living. Integrative Nutrition: Nutrition for Headaches and MigrainesĬertain lifestyle and dietary factors may affect incidence and severity.Ī wicked headache can ruin an entire day.
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